Our Blog

We are living through a time of reflection and questioning, as we witness the funeral of Queen Elizabeth II this week and also the important narrative around the complex and violent history of the...

As summer ends, you may be experiencing post vacation blues. In an article published by the British Safety Council, Francisco Bretones defines Post Vacation Blues or Post Holiday Depression as...

Last week, I delivered a webinar to learning professionals from across Canada for I4PL (Institute for Performance and Learning) focused on Universal Design for Learning (UDL) and equity. As...

Last week, I harvested a year’s worth of garlic. Garlic takes about ten months to grow, so when it’s time to harvest, it feels like a wonderful, seasonal ritual. I have been growing garlic for over...

To me, pride means living authentically – being able to live and love freely, no matter your sexual orientation, or gender identity or expression. I first came out twenty years ago. ‘First’ because...

In their TED Talk, Just Work cofounders Kim Scott and Trier Bryant identify ways to reduce bias at work. They use a purple flag to notice and name when words or behaviours might be offensive. The...

June 21 is National Indigenous Peoples Day in Canada, to acknowledge the histories and celebrate the beautiful and diverse cultures of First Nations, Inuit, and Métis. This year's theme is...

At Sea Change CoLab we are thrilled to launch our free, self-paced, online course called Accelerating Accessibility at Work. We received funding from Communities, Culture, and Heritage to design,...

I used to be afraid of conflict, and I had the survival strategies to match that fear. Sometimes I would come out swinging hard, if I felt righteous, or particularly angry.  Other times, I would...