Rest as Resistance
January is a welcome time for me after a 3-month hiatus from work (and many other things) due to my recent experiences with intense insomnia, anxiety, and a concussion. I spent 6 weeks being horizontal most of the time, and an additional 6 weeks slowly, very slowly...
The Time for Active Allyship
We are living through a time of reflection and questioning, as we witness the funeral of Queen Elizabeth II this week and also the important narrative around the complex and violent history of the monarchy, and the damaging, intergenerational impacts of...
Dealing with Post Vacation Blehhh
As summer ends, you may be experiencing post vacation blues. In an article published by the British Safety Council, Francisco Bretones defines Post Vacation Blues or Post Holiday Depression as “vague anxiety, increased irritability, feelings of nostalgia, sleep...
What is UDL and why should you care?
Last week, I delivered a webinar to learning professionals from across Canada for I4PL (Institute for Performance and Learning) focused on Universal Design for Learning (UDL) and equity. As workplaces become more inclusive and welcoming environments for diverse...
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